When I Wander..

People wander. Since young when we made our first cries to the world, we started to explore the world. They were to us all fresh and foreign. We wander around all the time. We were undeniably inquisitive. Curious about everything that went round. And we expressed ourselves just as straightforward as we could. There wasn't any holding back. Whatever we felt we needed, we clamored for it.

But as we grew up, influenced by our environment and our upbringing, we learnt about the word 'restraint'. By incessant conditioning (operant or classical), our actions and expressions become abit more systematic and predictable. Some habits start to form, consciously or unconsciously. I would like to say that some of the innocence and fundamental traits as a child were, unfortunately buried.

As we grow smarter and smarter, developed cognitively, we learnt to think for ourselves, and start to reflect about our behaviour. With a brain, we inevitably put it into good use - learning arithmetic, picking up linguistic skills, but at the same time our brain had a role to play in emotional regulation, information filtering, and interpretation. Our brain machinery start to become a factory in which there was a supervisor managing the operation process. Things that we wanted, we took it in. Things that were not so desirable, we would always know where to hide it, dispose it, change it, or process it. We start to develop our own fanciful operating mechanisms and processes such as 'masks', 'emotional veils' and 'defences' that would serve in our best interest and protect us from all sorts of stimuli facing us daily. This marks the start of being more complex as a human.

And this trend progresses on inexorably, with us acquiring more high level and sophisticated skills, such as rationalisation, internal dialogues, disguises, facades, etc. They all seem so natural to us somehow. We can pull it off easily, sometimes subconsciously. Sometimes we become very 'fake' to others, and words like 'superficial' start to pop up describing a person.

It makes me wonder and wander at the same time, that while these skills serve perhaps an evolutionary need, whether we become subservient to them too often that they work against us.

I wander.....

And when one wanders, the mind is set free at once.. not complying any form of premediated mechanisms of the machinery. It is free to think about every possible matter and possibility. Things that would normally escape your thoughts. There are no rules. Our aspirations, desires (even farfetched ones) come knocking on us. And sometimes it seems like a fairytale.. so unadulterated, so idealistic, and feels just like reality (and then you would tell yourself, I WISH). And reality hits at you. Its not real. Or at least you would have to work towards it to make it possible.

I feel that wandering is just like a dream. When u dream at night, they say it is due to matters u think about in the day or perhaps some unresolved issue u have in your mind. When you wander, sometimes your brain goes back to these issues, and help you to seek out solutions, just like an automated machinery. The only difference is of course, it is much more free, though one may argue that many of these thoughts still tread within certain mental boundaries (i.e. we may not be thinking out of the box). How many of us ever have that experience of the AHAH moment when we are just doing something routine for e.g. having a meal, shower, walking back home, etc and we suddenly made a connection or found a solution to our life matters?

The mind seems to be more productive when we are not actively thinking of those issues which we wish to solve! Wandering does have its benefits. But we have to fully utilise these times of wandering. We have to use it to encourage ourselves about the possibilities of our lives. We have to leverage on the platform to remind us that we are larger than life, that impossible is nothing. We have to bring ourselves close to experience the abundance in life, and fit our current situation in a broader context.

Well sometimes when we wander, we can't really control its direction. And we maybe treading on dangerous grounds. Overly contemplative moods and pessimistic ruminations may blow things out of their proportion, and especially negative thoughts. Downward spirals often occur, and sometimes we get plunged to the deep abyss. There are times where it happen to me. And surely, it doesnt feel good. It saps up all my energy, and leaves me in a destitute state.

So when i wander, all sorts of things can potentially happen. As much as my mind is now free, the chain of events that follow wandering may not set me free eventually. Should we really leave our minds to wander? Is it really worth the bet?

Some people will get more positive returns than the other. They are in general more optimistic and have a larger generalised positive affect (what we describe in psychology) for a tendency to feel more uplifted and upbeat about things.I know thats not to a large extent true in me. But i still love to wander about the positive things in life. About how things will turn out well. At least i try to force myself to think about it, just like many people consciously seek to shut themselves out from the unpleasant.

Always trying to apply the law of attraction, focusing on the positives and making it a reality. Sometimes i really wish life is not so complicated. Humans can express themselves freely, and say what they want to the other person's face. But we can't. And i know i face a big problem at this. I nonetheless experience a rich amount of emotions behind my seemingly composed and nonchalant appearance.

And so when i wander, things that don't get expressed start to fill up my thoughts like air filling its space in a balloon. I know why i wander now, because most of the time, these issues remain unresolved. But they take time. They challenge me to move out of my comfort zone, and push myself to my limits. I just have to be wary of the emotional traps that may be unleashed.